Online Therapy Ontario
Online Therapy Ontario
Online Therapy Ontario
Online Therapy Services For Canadians, Your Access To Mental Health
Online Therapy Services For Canadians, Your Access To Mental Health
Online Therapy Services For Canadians, Your Access To Mental Health
Book Now
Book Now
Book Now
Online Therapy
We offer compassionate, specialized therapy for professionals and individuals. Whether you’re facing job stress, burnout, depression, anxiety, imposter syndrome or need a better work-life balance. Our evidence-based methods provide practical support to improve your well-being. We understand the unique challenges you face and offer flexible, customized online sessions to fit your schedule.
Individual Online Psychotherapy
Individual Online therapy helps you deal with personal emotional and mental health issues. During your one-on-one online sessions, you’ll work with a therapist to explore your challenges, learn coping skills, and set goals. This support helps you manage stress and improve your well-being in a safe and supportive space.
Online Psychotherapy for Professionals
Psychotherapy for Professionals helps you manage stress and balance your work and personal life. It offers support for dealing with job challenges and preventing burnout. This service is designed to help you feel better and perform your best in your demanding job.
#
Services
connect & thrive
& Revive your mind
Online Therapy
We offer compassionate, specialized therapy for professionals and individuals. Whether you’re facing job stress, burnout, depression, anxiety, imposter syndrome or need a better work-life balance. Our evidence-based methods provide practical support to improve your well-being. We understand the unique challenges you face and offer flexible, customized online sessions to fit your schedule.
Individual Online Psychotherapy
Individual Online therapy helps you deal with personal emotional and mental health issues. During your one-on-one online sessions, you’ll work with a therapist to explore your challenges, learn coping skills, and set goals. This support helps you manage stress and improve your well-being in a safe and supportive space.
Online Psychotherapy for Professionals
Psychotherapy for Professionals helps you manage stress and balance your work and personal life. It offers support for dealing with job challenges and preventing burnout. This service is designed to help you feel better and perform your best in your demanding job.
#
Services
connect & thrive
& Revive your mind
Online Therapy
We offer compassionate, specialized therapy for professionals and individuals. Whether you’re facing job stress, burnout, depression, anxiety, imposter syndrome or need a better work-life balance. Our evidence-based methods provide practical support to improve your well-being. We understand the unique challenges you face and offer flexible, customized online sessions to fit your schedule.
Individual Online Psychotherapy
Individual Online therapy helps you deal with personal emotional and mental health issues. During your one-on-one online sessions, you’ll work with a therapist to explore your challenges, learn coping skills, and set goals. This support helps you manage stress and improve your well-being in a safe and supportive space.
Online Psychotherapy for Professionals
Psychotherapy for Professionals helps you manage stress and balance your work and personal life. It offers support for dealing with job challenges and preventing burnout. This service is designed to help you feel better and perform your best in your demanding job.
#
Services
connect & thrive
& Revive your mind
#
Steps
Seeing a Online mental health therapist
with us easy
How to Book Your First Therapy Session
Click the 'Book Now' button to access our client portal. Browse available dates easily using our calendar, and choose between an Individual Psychotherapy Session or a Couples/Family Psychotherapy Session.
During Your Initial Therapy Session
We’ll start by getting to know you and understanding your unique needs. From there, we’ll assess mental health concerns, create a personalized treatment plan, and provide strategies to support your therapeutic journey.
Select Your Therapeutic Direction
We’ll evaluate your mental health symptoms, develop a tailored treatment plan, and offer strategies to support you on your therapeutic journey.
Have a Question Contact us
We’re here to help! Whether you have inquiries about our services, need assistance, or want to share feedback, don’t hesitate to reach out.
#
Steps
Seeing a mental health
therapist with us is easy
How to Book Your First Therapy Session
Click the 'Book Now' button to access our client portal. Browse available dates easily using our calendar, and choose between an Individual Psychotherapy Session or a Couples/Family Psychotherapy Session.
During Your Initial Therapy Session
We’ll start by getting to know you and understanding your unique needs. From there, we’ll assess mental health concerns, create a personalized treatment plan, and provide strategies to support your therapeutic journey.
Select Your Therapeutic Direction
We’ll evaluate your mental health symptoms, develop a tailored treatment plan, and offer strategies to support you on your therapeutic journey.
Have a Question Contact us
We’re here to help! Whether you have inquiries about our services, need assistance, or want to share feedback, don’t hesitate to reach out.
#
Steps
Seeing a mental health
therapist with us is easy
How to Book Your First Therapy Session
Click the 'Book Now' button to access our client portal. Browse available dates easily using our calendar, and choose between an Individual Psychotherapy Session or a Couples/Family Psychotherapy Session.
During Your Initial Therapy Session
We’ll start by getting to know you and understanding your unique needs. From there, we’ll assess mental health concerns, create a personalized treatment plan, and provide strategies to support your therapeutic journey.
Select Your Therapeutic Direction
We’ll evaluate your mental health symptoms, develop a tailored treatment plan, and offer strategies to support you on your therapeutic journey.
Have a Question Contact us
We’re here to help! Whether you have inquiries about our services, need assistance, or want to share feedback, don’t hesitate to reach out.
Frequently Asked Questions
Learn More About
Our Online Services
Discover more about our online services, where we provide tailored solutions designed to support your well-being and address your unique needs. From personalized therapy sessions to practical mental health resources, we’re here to help you find the right path forward.
Affordable Therapy Network
We are in the process of establishing an affordable therapy network aimed at individuals who face barriers to accessing online mental health services. Our long-term goal is to expand access by ultimately providing free mental health services through our affordable therapy network initiative.
Mental Health Jobs
Join our dedicated team of mental health professionals committed to making a positive impact in the lives of individuals and communities. We are seeking passionate individuals for various roles, including therapists, counselors, and support staff.
What is a mental health therapist?
A mental health therapist is a trained professional who specializes in helping individuals manage and overcome a wide range of mental health issues and emotional challenges. These therapists possess advanced degrees or certifications in their field and use various counseling techniques, commonly referred to as talk therapy, to support personal growth and emotional healing. Through their work, they aim to enhance self-awareness, foster emotional acceptance, and encourage the development of personal strengths, ultimately guiding clients towards meaningful and positive change.
What is psychotherapy for professionals?
Psychotherapy for professionals is a service we provide that is crafted specifically to help individuals in demanding careers manage stress, improve work-life balance, and address job-related challenges. It aims to enhance overall well-being and prevent burnout.
How can psychotherapy benefit me?
Psychotherapy can help you manage stress, prevent burnout, improve job performance, and achieve a better balance between work and personal life. It provides support for overcoming career-related challenges and enhancing your overall mental health.
Is a referral required to see an online therapist in Canada?
You generally don't need a referral to see an online therapist in Canada, though a family doctor can provide a recommendation if desired. With platforms like Mindful + Psychotherapy, you can book appointments within 6 hours or less, offering flexible access to therapy services.
What types of issues can an online mental health therapist address?
Online therapists at Mindful + Psychotherapy can assist with a range of issues, including: Managing anxiety and panic attacks; Addressing depression, low moods, and Seasonal Affective Disorder; Discussing relationship challenges with partners, friends, family, and employers; Handling work-related stress; PTSD as a result of injury from Motor Vicheal accidents; Enhancing focus, performance, and motivation; Exploring grief or loss; Improving body image and self-esteem. Please note that Mindful + Psychotherapy therapists are not equipped to handle emergency or crisis situations. If you are experiencing suicidal thoughts, feel unsafe, or need immediate assistance, please visit your nearest emergency department, call 911, or use the following resources: Suicide Prevention Service Line: 1-833-456-4566 Crisis Text Line: 686868 Government of Canada: Mental Health Support Resources
What can I expect during my consultation with a mental health therapist?
During your initial consultation with a Canadian-licensed online therapist, you can choose any topic you wish to discuss. The therapist will then collect information about your background and current issues to assess your needs effectively. Based on this evaluation, they will develop a personalized plan to guide your treatment. Each session typically lasts 50 minutes.
What are the benefits of online counseling?
Online counselling offers the convenience of receiving therapy from home via video or phone. You don’t need to worry about finding a local therapist since you can connect directly through your device. You can schedule sessions at a time that works best for you or opt for immediate assistance, with therapists usually responding within 6 hours or less.
Are mental health therapy services on Mindful+ Psychotherpary covered by insurance?
Many Canadian benefit plans cover consultations for registered psychotherapists (RPs), we will provide an invoice to you once payment is received. To find out if you’re eligible, check with your benefits provider. You can find the therapist’s license number and credentials on your Mindful+ Psychotherpary receipt.
Can I see the same therapist for every session?
Yes, if you want to see the same therapist for each session, you'll need to book appointments and choose the same therapist each time.
Can online therapy assist with managing stress?
There are many reasons to seek counseling, including finding help for stress, anxiety, and depression. Anxiety is a common issue that prompts people to look for support, and online therapy offers an effective and affordable option for addressing these challenges.
Am I able to get the money from my insurer and then pay you for the session?
Of course! We're dedicated to reducing financial barriers whenever we can. While some insurance providers may not allow direct invoicing, many do. We can help guide you through the process and provide support every step of the way.
What are your payment options?
We accept payment by e-transfer or credit card. Payments are taken after your session, and a receipt will be sent to you via email.
Does OHIP cover psychotherapy
The Ontario Health Insurance Plan (OHIP) generally does not cover psychotherapy provided by private registered psychotherapists or counselors.
What is a mental health therapist?
A mental health therapist is a trained professional who specializes in helping individuals manage and overcome a wide range of mental health issues and emotional challenges. These therapists possess advanced degrees or certifications in their field and use various counseling techniques, commonly referred to as talk therapy, to support personal growth and emotional healing. Through their work, they aim to enhance self-awareness, foster emotional acceptance, and encourage the development of personal strengths, ultimately guiding clients towards meaningful and positive change.
What is psychotherapy for professionals?
Psychotherapy for professionals is a service we provide that is crafted specifically to help individuals in demanding careers manage stress, improve work-life balance, and address job-related challenges. It aims to enhance overall well-being and prevent burnout.
How can psychotherapy benefit me?
Psychotherapy can help you manage stress, prevent burnout, improve job performance, and achieve a better balance between work and personal life. It provides support for overcoming career-related challenges and enhancing your overall mental health.
Is a referral required to see an online therapist in Canada?
You generally don't need a referral to see an online therapist in Canada, though a family doctor can provide a recommendation if desired. With platforms like Mindful + Psychotherapy, you can book appointments within 6 hours or less, offering flexible access to therapy services.
What types of issues can an online mental health therapist address?
Online therapists at Mindful + Psychotherapy can assist with a range of issues, including: Managing anxiety and panic attacks; Addressing depression, low moods, and Seasonal Affective Disorder; Discussing relationship challenges with partners, friends, family, and employers; Handling work-related stress; PTSD as a result of injury from Motor Vicheal accidents; Enhancing focus, performance, and motivation; Exploring grief or loss; Improving body image and self-esteem. Please note that Mindful + Psychotherapy therapists are not equipped to handle emergency or crisis situations. If you are experiencing suicidal thoughts, feel unsafe, or need immediate assistance, please visit your nearest emergency department, call 911, or use the following resources: Suicide Prevention Service Line: 1-833-456-4566 Crisis Text Line: 686868 Government of Canada: Mental Health Support Resources
What can I expect during my consultation with a mental health therapist?
During your initial consultation with a Canadian-licensed online therapist, you can choose any topic you wish to discuss. The therapist will then collect information about your background and current issues to assess your needs effectively. Based on this evaluation, they will develop a personalized plan to guide your treatment. Each session typically lasts 50 minutes.
What are the benefits of online counseling?
Online counselling offers the convenience of receiving therapy from home via video or phone. You don’t need to worry about finding a local therapist since you can connect directly through your device. You can schedule sessions at a time that works best for you or opt for immediate assistance, with therapists usually responding within 6 hours or less.
Are mental health therapy services on Mindful+ Psychotherpary covered by insurance?
Many Canadian benefit plans cover consultations for registered psychotherapists (RPs), we will provide an invoice to you once payment is received. To find out if you’re eligible, check with your benefits provider. You can find the therapist’s license number and credentials on your Mindful+ Psychotherpary receipt.
Can I see the same therapist for every session?
Yes, if you want to see the same therapist for each session, you'll need to book appointments and choose the same therapist each time.
Can online therapy assist with managing stress?
There are many reasons to seek counseling, including finding help for stress, anxiety, and depression. Anxiety is a common issue that prompts people to look for support, and online therapy offers an effective and affordable option for addressing these challenges.
Am I able to get the money from my insurer and then pay you for the session?
Of course! We're dedicated to reducing financial barriers whenever we can. While some insurance providers may not allow direct invoicing, many do. We can help guide you through the process and provide support every step of the way.
What are your payment options?
We accept payment by e-transfer or credit card. Payments are taken after your session, and a receipt will be sent to you via email.
Does OHIP cover psychotherapy
The Ontario Health Insurance Plan (OHIP) generally does not cover psychotherapy provided by private registered psychotherapists or counselors.
Online Therapy Sessions Across Canada
Online psychotherapy services and online counselling is the easiest and most accessible way to access a virtual psychotherapist to receive therapy today. As the fastest-growing method of mental health support, it enables individuals to connect with professional help from any location. This approach is ideal for those facing challenges with mobility, living in remote areas, or managing a busy lifestyle, as it removes the need for commuting, parking, or rigid scheduling. Online therapy brings the healing space directly to you, making it an invaluable resource for individuals and families balancing hectic routines.
Tailored Therapy With A Online Psychotherapist
Our therapy is also tailored for executives, entrepreneurs, and busy professionals dealing with workplace stress, anxiety, depression, perfectionism, and work-life balance challenges. Regardless of your industry legal, healthcare, finance, corporate, engineering, technology, non-profit, or education, our unique therapy models are designed with your needs in mind.
We Understand Your Challenges
High-demand work environments, equity concerns, and feelings of dissatisfaction can affect your mental health, leading to anxiety, burnout, and depression. If you're experiencing job-related stress, career fatigue, or feeling overwhelmed by your profession, our therapists provide practical strategies to help you regain control right from the comfort of your own home for online counselling Ontario
Online Psychotherapist
We offer online therapy for individuals and professionals across Canada, focusing on burnout recovery, stress management, and career transition support. Whether you're dealing with work-related anxiety, job burnout, or professional dissatisfaction, our services are designed to address your unique needs.
Take the First Step
With proven methods for improving your mental wellness, achieving career satisfaction, and finding a healthy balance between work and life, we're here to guide you every step of the way. Book your online consultation today and take the first step toward better well-being and a more fulfilling career.
Book Now
Online Therapy Sessions Across Canada
Online psychotherapy services and online counselling is the easiest and most accessible way to access a virtual psychotherapist to receive therapy today. As the fastest-growing method of mental health support, it enables individuals to connect with professional help from any location. This approach is ideal for those facing challenges with mobility, living in remote areas, or managing a busy lifestyle, as it removes the need for commuting, parking, or rigid scheduling.
Tailored Therapy With A Online Psychotherapist
Our therapy is also tailored for executives, entrepreneurs, and busy professionals dealing with workplace stress, anxiety, depression, perfectionism, and work-life balance challenges. Regardless of your industry legal, healthcare, finance, corporate, engineering, technology, non-profit, or education, our unique therapy models are designed with your needs in mind.
We Understand Your Challenges
High-demand work environments, equity concerns, and feelings of dissatisfaction can affect your mental health, leading to anxiety, burnout, and depression. If you're experiencing job-related stress, career fatigue, or feeling overwhelmed by your profession, our therapists provide practical strategies to help you regain control right from the comfort of your own home for online counselling Ontario
Online Psychotherapist
We offer online therapy for individuals and professionals across Canada, focusing on burnout recovery, stress management, and career transition support. Whether you're dealing with work-related anxiety, job burnout, or professional dissatisfaction, our services are designed to address your unique needs.
Take the First Step
With proven methods for improving your mental wellness, achieving career satisfaction, and finding a healthy balance between work and life, we're here to guide you every step of the way. Book your online consultation today and take the first step toward better well-being and a more fulfilling career.
Book Now
Online Therapy Sessions Across Canada
Online psychotherapy services and online counselling is the easiest and most accessible way to access a virtual psychotherapist to receive therapy today. As the fastest-growing method of mental health support, it enables individuals to connect with professional help from any location. This approach is ideal for those facing challenges with mobility, living in remote areas, or managing a busy lifestyle, as it removes the need for commuting, parking, or rigid scheduling. Online therapy brings the healing space directly to you, making it an invaluable resource for individuals and families balancing hectic routines.
Tailored Therapy With A Online Psychotherapist
Our therapy is also tailored for executives, entrepreneurs, and busy professionals dealing with workplace stress, anxiety, depression, perfectionism, and work-life balance challenges. Regardless of your industry legal, healthcare, finance, corporate, engineering, technology, non-profit, or education, our unique therapy models are designed with your needs in mind.
We Understand Your Challenges
High-demand work environments, equity concerns, and feelings of dissatisfaction can affect your mental health, leading to anxiety, burnout, and depression. If you're experiencing job-related stress, career fatigue, or feeling overwhelmed by your profession, our therapists provide practical strategies to help you regain control right from the comfort of your own home for online counselling Ontario
Online Psychotherapist
We offer online therapy for individuals and professionals across Canada, focusing on burnout recovery, stress management, and career transition support. Whether you're dealing with work-related anxiety, job burnout, or professional dissatisfaction, our services are designed to address your unique needs.
Take the First Step
With proven methods for improving your mental wellness, achieving career satisfaction, and finding a healthy balance between work and life, we're here to guide you every step of the way. Book your online consultation today and take the first step toward better well-being and a more fulfilling career.
Book Now
Learn More About
Our Online Services
Discover more about our online services, where we provide tailored solutions designed to support your well-being and address your unique needs. From personalized therapy sessions to practical mental health resources, we’re here to help you find the right path forward.
Affordable Therapy Network
We are in the process of establishing an affordable therapy network aimed at individuals who face barriers to accessing online mental health services. Our long-term goal is to expand access by ultimately providing free mental health services through our affordable therapy network initiative.
Mental Health Jobs
Join our dedicated team of mental health professionals committed to making a positive impact in the lives of individuals and communities. We are seeking passionate individuals for various roles, including therapists, counselors, and support staff.
Frequently Asked Questions
Frequently Asked Questions
What is a mental health therapist?
A mental health therapist is a trained professional who specializes in helping individuals manage and overcome a wide range of mental health issues and emotional challenges. These therapists possess advanced degrees or certifications in their field and use various counseling techniques, commonly referred to as talk therapy, to support personal growth and emotional healing. Through their work, they aim to enhance self-awareness, foster emotional acceptance, and encourage the development of personal strengths, ultimately guiding clients towards meaningful and positive change.
What is psychotherapy for professionals?
Psychotherapy for professionals is a service we provide that is crafted specifically to help individuals in demanding careers manage stress, improve work-life balance, and address job-related challenges. It aims to enhance overall well-being and prevent burnout.
How can psychotherapy benefit me?
Psychotherapy can help you manage stress, prevent burnout, improve job performance, and achieve a better balance between work and personal life. It provides support for overcoming career-related challenges and enhancing your overall mental health.
Is a referral required to see an online therapist in Canada?
You generally don't need a referral to see an online therapist in Canada, though a family doctor can provide a recommendation if desired. With platforms like Mindful + Psychotherapy, you can book appointments within 6 hours or less, offering flexible access to therapy services.
What types of issues can an online mental health therapist address?
Online therapists at Mindful + Psychotherapy can assist with a range of issues, including: Managing anxiety and panic attacks; Addressing depression, low moods, and Seasonal Affective Disorder; Discussing relationship challenges with partners, friends, family, and employers; Handling work-related stress; PTSD as a result of injury from Motor Vicheal accidents; Enhancing focus, performance, and motivation; Exploring grief or loss; Improving body image and self-esteem. Please note that Mindful + Psychotherapy therapists are not equipped to handle emergency or crisis situations. If you are experiencing suicidal thoughts, feel unsafe, or need immediate assistance, please visit your nearest emergency department, call 911, or use the following resources: Suicide Prevention Service Line: 1-833-456-4566 Crisis Text Line: 686868 Government of Canada: Mental Health Support Resources
What can I expect during my consultation with a mental health therapist?
During your initial consultation with a Canadian-licensed online therapist, you can choose any topic you wish to discuss. The therapist will then collect information about your background and current issues to assess your needs effectively. Based on this evaluation, they will develop a personalized plan to guide your treatment. Each session typically lasts 50 minutes.
What are the benefits of online counseling?
Online counselling offers the convenience of receiving therapy from home via video or phone. You don’t need to worry about finding a local therapist since you can connect directly through your device. You can schedule sessions at a time that works best for you or opt for immediate assistance, with therapists usually responding within 6 hours or less.
Are mental health therapy services on Mindful+ Psychotherpary covered by insurance?
Many Canadian benefit plans cover consultations for registered psychotherapists (RPs), we will provide an invoice to you once payment is received. To find out if you’re eligible, check with your benefits provider. You can find the therapist’s license number and credentials on your Mindful+ Psychotherpary receipt.
Can I see the same therapist for every session?
Yes, if you want to see the same therapist for each session, you'll need to book appointments and choose the same therapist each time.
Can online therapy assist with managing stress?
There are many reasons to seek counseling, including finding help for stress, anxiety, and depression. Anxiety is a common issue that prompts people to look for support, and online therapy offers an effective and affordable option for addressing these challenges.
Am I able to get the money from my insurer and then pay you for the session?
Of course! We're dedicated to reducing financial barriers whenever we can. While some insurance providers may not allow direct invoicing, many do. We can help guide you through the process and provide support every step of the way.
What are your payment options?
We accept payment by e-transfer or credit card. Payments are taken after your session, and a receipt will be sent to you via email.
Does OHIP cover psychotherapy
The Ontario Health Insurance Plan (OHIP) generally does not cover psychotherapy provided by private registered psychotherapists or counselors.
What is a mental health therapist?
A mental health therapist is a trained professional who specializes in helping individuals manage and overcome a wide range of mental health issues and emotional challenges. These therapists possess advanced degrees or certifications in their field and use various counseling techniques, commonly referred to as talk therapy, to support personal growth and emotional healing. Through their work, they aim to enhance self-awareness, foster emotional acceptance, and encourage the development of personal strengths, ultimately guiding clients towards meaningful and positive change.
What is psychotherapy for professionals?
Psychotherapy for professionals is a service we provide that is crafted specifically to help individuals in demanding careers manage stress, improve work-life balance, and address job-related challenges. It aims to enhance overall well-being and prevent burnout.
How can psychotherapy benefit me?
Psychotherapy can help you manage stress, prevent burnout, improve job performance, and achieve a better balance between work and personal life. It provides support for overcoming career-related challenges and enhancing your overall mental health.
Is a referral required to see an online therapist in Canada?
You generally don't need a referral to see an online therapist in Canada, though a family doctor can provide a recommendation if desired. With platforms like Mindful + Psychotherapy, you can book appointments within 6 hours or less, offering flexible access to therapy services.
What types of issues can an online mental health therapist address?
Online therapists at Mindful + Psychotherapy can assist with a range of issues, including: Managing anxiety and panic attacks; Addressing depression, low moods, and Seasonal Affective Disorder; Discussing relationship challenges with partners, friends, family, and employers; Handling work-related stress; PTSD as a result of injury from Motor Vicheal accidents; Enhancing focus, performance, and motivation; Exploring grief or loss; Improving body image and self-esteem. Please note that Mindful + Psychotherapy therapists are not equipped to handle emergency or crisis situations. If you are experiencing suicidal thoughts, feel unsafe, or need immediate assistance, please visit your nearest emergency department, call 911, or use the following resources: Suicide Prevention Service Line: 1-833-456-4566 Crisis Text Line: 686868 Government of Canada: Mental Health Support Resources
What can I expect during my consultation with a mental health therapist?
During your initial consultation with a Canadian-licensed online therapist, you can choose any topic you wish to discuss. The therapist will then collect information about your background and current issues to assess your needs effectively. Based on this evaluation, they will develop a personalized plan to guide your treatment. Each session typically lasts 50 minutes.
What are the benefits of online counseling?
Online counselling offers the convenience of receiving therapy from home via video or phone. You don’t need to worry about finding a local therapist since you can connect directly through your device. You can schedule sessions at a time that works best for you or opt for immediate assistance, with therapists usually responding within 6 hours or less.
Are mental health therapy services on Mindful+ Psychotherpary covered by insurance?
Many Canadian benefit plans cover consultations for registered psychotherapists (RPs), we will provide an invoice to you once payment is received. To find out if you’re eligible, check with your benefits provider. You can find the therapist’s license number and credentials on your Mindful+ Psychotherpary receipt.
Can I see the same therapist for every session?
Yes, if you want to see the same therapist for each session, you'll need to book appointments and choose the same therapist each time.
Can online therapy assist with managing stress?
There are many reasons to seek counseling, including finding help for stress, anxiety, and depression. Anxiety is a common issue that prompts people to look for support, and online therapy offers an effective and affordable option for addressing these challenges.
Am I able to get the money from my insurer and then pay you for the session?
Of course! We're dedicated to reducing financial barriers whenever we can. While some insurance providers may not allow direct invoicing, many do. We can help guide you through the process and provide support every step of the way.
What are your payment options?
We accept payment by e-transfer or credit card. Payments are taken after your session, and a receipt will be sent to you via email.
Does OHIP cover psychotherapy
The Ontario Health Insurance Plan (OHIP) generally does not cover psychotherapy provided by private registered psychotherapists or counselors.
Learn More About
Our Online Services
Discover more about our online services, where we provide tailored solutions designed to support your well-being and address your unique needs. From personalized therapy sessions to practical mental health resources, we’re here to help you find the right path forward.
Affordable Therapy Network
We are in the process of establishing an affordable therapy network aimed at individuals who face barriers to accessing online mental health services. Our long-term goal is to expand access by ultimately providing free mental health services through our affordable therapy network initiative.
Mental Health Jobs
Join our dedicated team of mental health professionals committed to making a positive impact in the lives of individuals and communities. We are seeking passionate individuals for various roles, including therapists, counselors, and support staff.
Frequently Asked Questions
What is a mental health therapist?
A mental health therapist is a trained professional who specializes in helping individuals manage and overcome a wide range of mental health issues and emotional challenges. These therapists possess advanced degrees or certifications in their field and use various counseling techniques, commonly referred to as talk therapy, to support personal growth and emotional healing. Through their work, they aim to enhance self-awareness, foster emotional acceptance, and encourage the development of personal strengths, ultimately guiding clients towards meaningful and positive change.
What is psychotherapy for professionals?
Psychotherapy for professionals is a service we provide that is crafted specifically to help individuals in demanding careers manage stress, improve work-life balance, and address job-related challenges. It aims to enhance overall well-being and prevent burnout.
How can psychotherapy benefit me?
Psychotherapy can help you manage stress, prevent burnout, improve job performance, and achieve a better balance between work and personal life. It provides support for overcoming career-related challenges and enhancing your overall mental health.
Is a referral required to see an online therapist in Canada?
You generally don't need a referral to see an online therapist in Canada, though a family doctor can provide a recommendation if desired. With platforms like Mindful + Psychotherapy, you can book appointments within 6 hours or less, offering flexible access to therapy services.
What types of issues can an online mental health therapist address?
Online therapists at Mindful + Psychotherapy can assist with a range of issues, including: Managing anxiety and panic attacks; Addressing depression, low moods, and Seasonal Affective Disorder; Discussing relationship challenges with partners, friends, family, and employers; Handling work-related stress; PTSD as a result of injury from Motor Vicheal accidents; Enhancing focus, performance, and motivation; Exploring grief or loss; Improving body image and self-esteem. Please note that Mindful + Psychotherapy therapists are not equipped to handle emergency or crisis situations. If you are experiencing suicidal thoughts, feel unsafe, or need immediate assistance, please visit your nearest emergency department, call 911, or use the following resources: Suicide Prevention Service Line: 1-833-456-4566 Crisis Text Line: 686868 Government of Canada: Mental Health Support Resources
What can I expect during my consultation with a mental health therapist?
During your initial consultation with a Canadian-licensed online therapist, you can choose any topic you wish to discuss. The therapist will then collect information about your background and current issues to assess your needs effectively. Based on this evaluation, they will develop a personalized plan to guide your treatment. Each session typically lasts 50 minutes.
What are the benefits of online counseling?
Online counselling offers the convenience of receiving therapy from home via video or phone. You don’t need to worry about finding a local therapist since you can connect directly through your device. You can schedule sessions at a time that works best for you or opt for immediate assistance, with therapists usually responding within 6 hours or less.
Are mental health therapy services on Mindful+ Psychotherpary covered by insurance?
Many Canadian benefit plans cover consultations for registered psychotherapists (RPs), we will provide an invoice to you once payment is received. To find out if you’re eligible, check with your benefits provider. You can find the therapist’s license number and credentials on your Mindful+ Psychotherpary receipt.
Can I see the same therapist for every session?
Yes, if you want to see the same therapist for each session, you'll need to book appointments and choose the same therapist each time.
Can online therapy assist with managing stress?
There are many reasons to seek counseling, including finding help for stress, anxiety, and depression. Anxiety is a common issue that prompts people to look for support, and online therapy offers an effective and affordable option for addressing these challenges.
Am I able to get the money from my insurer and then pay you for the session?
Of course! We're dedicated to reducing financial barriers whenever we can. While some insurance providers may not allow direct invoicing, many do. We can help guide you through the process and provide support every step of the way.
What are your payment options?
We accept payment by e-transfer or credit card. Payments are taken after your session, and a receipt will be sent to you via email.
Does OHIP cover psychotherapy
The Ontario Health Insurance Plan (OHIP) generally does not cover psychotherapy provided by private registered psychotherapists or counselors.