Contact Us

Contact Us

We’re here to support you on your journey to well-being. If you have any questions or would like to schedule a consultation, please don’t hesitate to get in touch.


We look forward to connecting with you and helping you take the next step toward a balanced and fulfilling life.

We look forward to connecting with you and helping you take the next step toward a balanced and fulfilling life.

We’re here to support you on your journey to well-being. If you have any questions or would like to schedule a consultation, please don’t hesitate to get in touch.


We look forward to connecting with you and helping you take the next step toward a balanced and fulfilling life.

We look forward to connecting with you and helping you take the next step toward a balanced and fulfilling life.

Book Now

Book Now

Nishat Ahmed mental health psychotherapist

Contact Us

We’re here to support you on your journey to well-being. If you have any questions or would like to schedule a consultation, please don’t hesitate to get in touch.


We look forward to connecting with you and helping you take the next step toward a balanced and fulfilling life.



Book Now

Nishat Ahmed mental health psychotherapist

Get in touch


We look forward to connecting with you and

helping you take the next step toward a balanced and fulfilling life.


Address

380 Wellington Street

London Ontario

Canada

N6A 5B5

Learn More About
Our Online Services

Discover more about our online services, where we provide tailored solutions designed to support your well-being and address your unique needs. From personalized therapy sessions to practical mental health resources, we’re here to help you find the right path forward.

Affordable Therapy Network​

We are in the process of establishing an affordable therapy network aimed at individuals who face barriers to accessing online mental health services. Our long-term goal is to expand access by ultimately providing free mental health services through our affordable therapy network initiative.

Mental Health Jobs

Join our dedicated team of mental health professionals committed to making a positive impact in the lives of individuals and communities. We are seeking passionate individuals for various roles, including therapists, counselors, and support staff.


Resources

Address

80 Wellington

Street London Ontario Canada N6A 5B5

This service is not designed for acute psychological

or medical emergencies. If you are facing a serious

crisis and require immediate assistance, please

reach out to your local emergency services.



© 2024 MINDFUL + PSYCHOTHERAPY

ALL RIGHTS RESERVED.


Resources

Address

80 Wellington

Street London Ontario Canada N6A 5B5

This service is not designed for acute psychological

or medical emergencies. If you are facing a serious

crisis and require immediate assistance, please

reach out to your local emergency services.



© 2024 MINDFUL + PSYCHOTHERAPY

ALL RIGHTS RESERVED.

Get in touch

We look forward to connecting with

you and helping you take the next step

toward a balanced and fulfilling life.

Address

380 Wellington Street

London Ontario

Canada

N6A 5B5

Individual Psychotherapy

Individual therapy helps you deal with personal emotional and mental health issues. In one-on-one online sessions, you’ll work with a therapist to explore your challenges, learn coping skills, and set goals. This support helps you manage stress, understand yourself better, and improve your overall well-being in a safe and supportive space.

Learn more

Psychotherapy for Professionals

Psychotherapy for Professionals helps you manage stress and balance your work and personal life. It offers support for dealing with job challenges, preventing burnout, and improving overall well-being. This service is designed to help you feel better and perform your best while handling your demanding job.

Learn more

Get in touch

We look forward to connecting with

you and helping you take the next step

toward a balanced and fulfilling life.

Address

380 Wellington Street

London Ontario

Canada

N6A 5B5


Resources

Address

80 Wellington

Street London Ontario Canada N6A 5B5

This service is not designed for acute psychological

or medical emergencies. If you are facing a serious

crisis and require immediate assistance, please

reach out to your local emergency services.



© 2024 MINDFUL + PSYCHOTHERAPY

ALL RIGHTS RESERVED.


Resources

Address

80 Wellington

Street London Ontario Canada N6A 5B5

This service is not designed for acute psychological

or medical emergencies. If you are facing a serious

crisis and require immediate assistance, please

reach out to your local emergency services.



© 2024 MINDFUL + PSYCHOTHERAPY

ALL RIGHTS RESERVED.